My News Recovery

Holy Shit!

My worth is not determined by my body. Not even a little bit. Really.

Holy shit that seems like it should be so obvious. My worth is NOT determined by my body. At all!

Health is one of my top values, but so is passion, so is love, so is growth. My body often gets me to my values, but it is not one of them.

My confidence comes from knowing that I’m doing what I need to do. Maybe that person is actually staring at me and thinking something negative about my body. If they are, it’s irrelevant. I am not my body. I am doing what I need to do.

I do not have to wait until I am a healthy weight to have value or feel acceptable.

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